The online journal of Darryl Arrington, PhD

A place of sharing and growth

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Featured piece

The value of the regular couples debrief

For the last several years, I've increasingly advocated for couples to regularly debrief their activities. Debriefs aid communication and help facilitate couples effectively sharing their lives together. A couples debrief is a way for a couple to stay "in the know" about one another, as well as "keep up with" one another.

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About this online journal

In this empowering space, you can explore the intricacies of close relationships, vulnerability, and courage. Dr. Darryl Arrington guides readers through the transformative journey of sharing experiences with our loved ones. Whether you’re seeking insights on effective engagement or finding your relational purpose, this journal is your compass toward bravery and connection. This is all achieved with a mind toward relationships that can last for eternity.

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